Jan 18, 2016
Magnesium and Alzheimer’s Memory Assistance
Magnesium is an essential mineral that is used throughout the human body and essential for brain health. It is known for potential therapeutic uses, such as; anxiety, constipation, fatigue, fibromyalgia, kidney stones, toxicity, migraines and much more.
But did you know that it can be used to clear fogginess and confusions and it has also been useful in treating Alzheimer’s in elderly patients.
Research shows that Magnesium L-threonate seems to be the best magnesium supplement for increasing brain levels and preventing memory decline.
Research also suggests that focusing on a combination of diet, exercise and staying mentally active is the best hope in prevention!
Speak to your family doctor to get more information on magnesium and its benefits for your needs.